Treatment techniques includes:
- Therapy for Depression and Anxiety
- Trauma Counseling
- Couples Counseling
- Group Therapy
- Pre-Marital Counseling
- Marital Counseling
- Divorce Adjustment Counseling
- Boundaries Counseling
- Parenting Support
- Grief Counseling
- Stress Management
- Conflict Resolution
- Caregiver Support
- Life Transitions
- Basic Mindfulness
- Comprehensive Resource Model (CRM)
- Cognitive Behavioral Therapy (CBT)
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my client's individual needs to help attain the personal growth they desire.
I have facilitated or co-facilitated a number of groups for women dealing with the topics of moving from shame to connection and healthy boundaries and open group for caregivers of adults.